Natural Supplements For Weight Loss
Weight loss almost always features on the agenda of most women and I can tell you, I am no exception! Though my weight has been pretty stable for the last 5 to 6 years or...
Tagged: Well-being
7 Things To Leave Behind In 2015
Last year was a tough time for many including myself. I had set goals both in my business and personal life that quite frankly, I did not achieve! In fact there were some goals...
Natural Supplements for Diabetes Part 2
As part of my blog post series on Health and Natural Supplementation, today I’m writing about Diabetes. However due to the sheer volume of information, it made more sense to split the subject matter...
50 Lessons Life Has Taught Me
Celebrating 50 and Feeling Super Sexy, Phenomenal and Totally Alive! I made it and all I can say is… whoa what a ride! Life! It really has been quite a journey. When I look...
Meditation A Great Way To Relieve Stress For Optimum Health And Wellness
If you’re living in the 21st Century then chances are you’re living with some form of stress or another. Stress is the inevitable consequence of life in a modern and ever-increasing demanding world. We...