Managing Menopause Naturally!
Menopause sure can be mean! Sometimes it starts as early as the mid 30’s and even as late as the 60’s with the average age being around 52 in the U.S and 51 in the UK. My...
Category: Health and Wellness
Using doTerra Essential Oil for Anxiety, Depression and to Relieve Stress
It may come as a surprise that one in four people will suffer from some form of diagnosable mental health disorder in any given year. More than likely you already know someone who has...
Meditation A Great Way To Relieve Stress For Optimum Health And Wellness
If you’re living in the 21st Century then chances are you’re living with some form of stress or another. Stress is the inevitable consequence of life in a modern and ever-increasing demanding world. We...